Suzy is joined once again by Claudia who stresses the importance of detoxing at least once a year. It could be the biggest favour you do yourself this year and Claudia talks through how to make it easy on yourself.
Suzy and Claudia talk about how cooking healthily can be just as easy, and ultimately more satisfying than grabbing that ready meal! We have ten top tips on how to make healthy cooking a habit.
This week, Suzy and Claudia discuss what to do when the weight simply isn’t coming off.
This week, Claudia dispells the myths of dieting and suggests far better ways of losing weight.
Nutritionist Claudia Norris doesn’t believe in dieting, but does know how our choice of food can make us feel better. Join Claudia and Suzy who this week will be going over the basics of good nutrition, which is an essential part of living a chilled life.
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